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The No BS Guide to Adaptogens for Hormonal Balance and Stress

Deadlines are having a party on your calendar, your bestie is having a meltdown, your car is in the shop, and, oh, you’re out of toilet paper. Meanwhile your heart’s racing and you can’t concentrate. Hello, stress! Before you reach for a comfort cronut or guzzle that fourth latte, there’s another way to cope with the pressure — adaptogens.

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